Originally developed to improve back problems Callanetics works by isolating muscle groups, using tiny precise movements.
Monday:
10.00 – 11.00 North Berwick - St Andrew Blackadder Church
17.30 – 18.30 Gullane - Gullane Gym
Tuesday:
19.30 - 20.30 Dirleton - Kirk Hall
Wednesday:
19.45 – 20.45 East Linton - Village Hall
Thursday:
No Classes
Friday:
10.00 – 11.00 North Berwick - St Andrew Blackadder Church
Lorraine also offers 1 to 1 Private Callanetics Sessions. If you are looking for a tailored work-out or simply want to focus more on a target area this may also be a consideration for your inch loss.
- All classes are 1 hour of Traditional and Evolution Callanetics toning
- Beginner Classes are ongoing
- Booking a class or Private Session can be made by phone or e-mail
- You can start a course anytime as long as there is space in the class
- Once you book a class that will be your designated class every week
Introductory Class - £10
Course of 10 classes - £90
Course of 10 classes discounted to £80 if doing 2 classes per week!
Private Instruction - £40 for 1 hour
To book a class or private session with Lorraine send an e-mail to:
lorraine@callaneticseastlothian.com
or phone her on her mobile:
0776 9566 504
As a Certified Callanetics Instructor Lorraine is a member of an elite group of people specially trained to teach the unique Callanetics Exercise Method. Certified by Callanetics Management Company Inc this revolutionary exercise programme will help you tone up and shape up in record time. If you want to get rid of cellulite, tighten your thighs, flatten your stomach and tone your arms then Callanetics is for you.
